How it works
Three steps. The first is free.
Everything happens in the AlmarFit app: you create your account, get your plan and talk to Maria. No card to start.
01
Today
You download the app
You create your free account in the app, in a few minutes, no card, and see your healthy weight range.
02
Whenever you want
You start the 3-day plan
With one button, in the app. Simple meals with calories and protein, and Maria writes to you from day one.
03
After 3 days
You choose your plan, in the app
The plan that suits you, with Maria by your side. Or stay on the free account, as long as you like.
The AlmarFit app
Your whole plan, in your phone.
You don’t get a PDF. You get an app where you see what you eat today, tick off your meals and talk with Maria.








Your plan
You always know what comes next.
- The plan by days
Every day with its ring: you see how much you ticked. - The meal now
One button: “I ate it all”, “Something else” or “I skipped it”. - Food alternatives
Swap one food for another from the plan. - Shopping list WITH A PLAN
It makes itself from the plan. - Recipes
More than a thousand, with photos and values per portion.
Note it in seconds
No counting on paper.
- Scan your plate with AI
One photo: the foods, the grams, the calories. - “Tell what you ate”
Type it or say it, the app finds the foods. - Calculator and the ideal plate
Any food, with your grams. - Water, sleep, energy, cravings
One tap. And on the home-screen widget.
See your progress
The proof that it works, in numbers.
- Your weight chart
Every weigh-in and the week’s trend. - Healthy weight range
How many kilos are left until you reach it. - Progress photos
Private, only yours. - Your cycle
Water-weight days don’t spoil your trend. - Level and badges WITH A PLAN
For every day you note.
Maria and the group
You are not alone on the way.
- Messages with Maria
Text, photos and voice messages. In Elite, usually within 1–2 hours. - Check-in with Maria ELITE
Every week, in the format that suits you. Monthly, in Maintenance. - My card
Your week, ready to post, at every check-in. - Your plan’s group
Other women on the same path, in every plan. - My fridge
What you have at home, and recipes from it.
The app, no card. The account stays yours.
- The journal of the last 8 days
- 10 AI scans
- Your cycle and the Free group
Try the method, with one button.
- Meals chosen by Maria
- Calories and protein
- Answers within 1–2 hours
A new plan every week.
- Portions from your data
- 120 AI scans
- Messages within 2–3 days
Your plan, written by Maria.
- Ready within 24 hours
- Adjusted every week
- A check-in every week
You keep the weight you wanted.
- A maintenance plan from Maria
- A monthly check-in
- Messages within 2–3 days

Start with the free 3-day plan.
No card. You download the app, create your free account and start the 3-day plan whenever you want.








